Tuesday, April 26, 2011

Getting ready for Act 2, the show must go on.

My life is a lot like a theater. Sometimes I can remember the words and sometimes well I just go "blank".
I have been trying to improve myself since I'm no longer working and try and make the new and improved version of myself.
I know that just like the theater to be better at anything you have to practice a lot, and you fumble a lot, but you get back up and do it again.
After all "Practice does make Perfect'.
Or in my case a lot of practice.

I've set some personal goals for myself this year and one of those goals is to lose weight. I don't want to just loose weight I want to be a healthier version of myself.
So every morning I get up, and I roll out of bed and I exercise for the day.
Some days I exercise twice a day. I want to make sure the fat is flying off the body like no ones business.
I think losing weight is a big deal because it is not just diet change it is a life changing.

I know that for me I already have so many strikes against me medically that if I don't change soon and fast I won't be around much longer.
I come from a long line of Miera's and Albo's who genetics I've been lucky to get.
Some of the genetics have been great like my skin is nice and smooth and young looking. That is the Italian from my Mother's side of family.
I also got my Mom's high cholesterol and heart problems, and from my Dad's side I got the diabetes and the blood that clots also known as Factor Five Leiden.
The blood disorder is what caused me to get a blood clot in my brain.

If I would of known of these disorders at the beginning of my life I could of prevented some of the damage that happened to me when I had my children. There could of been some sort of prevention. The good news is now that my children and my family can all be tested and prevent anything negative happening to them when they have children.